Garlic Tea for Cholesterol: Garlic is known to be beneficial in controlling cholesterol. To reduce the elevated cholesterol levels in the body, one can consume garlic tea.
Tea for Managing Bad Cholesterol: Elevated cholesterol levels in the body can lead to various health issues. In our bodies, there are two types of cholesterol – good cholesterol and bad cholesterol. Cholesterol, a sticky substance in our blood, can lead to blockages in the arteries when present in excess. In contemporary times, cholesterol-related problems are commonly observed, often attributed to our unhealthy lifestyles and dietary habits. Increased cholesterol levels can give rise to severe conditions such as heart attacks and strokes. If you wish to control the elevated cholesterol levels in your body, you can consider incorporating this drink into your morning routine. Let’s explore more about this drink that may assist in managing cholesterol.
Garlic is known to be helpful in controlling cholesterol. Garlic tea can be consumed to reduce the increasing cholesterol levels in the body. The properties present in garlic can inhibit the oxidation of cholesterol, potentially lowering the elevated levels. Consuming garlic tea on an empty stomach is considered highly beneficial for health. In Ayurveda, garlic is highly regarded and valued for its medicinal properties.
To prepare garlic tea, take a pan, add 1 cup of water, and bring it to a boil. After that, add finely chopped garlic to it and let it boil thoroughly. You can also add cinnamon powder and lemon juice for additional flavor. Strain the tea and consume it on an empty stomach. This may not only help in reducing cholesterol but also provide several other health benefits to the body.
