Home Remedies to Thin Blood: Cardiovascular diseases escalate rapidly during winters. One significant factor behind this is the issue of blockage or thickening of blood, affecting blood circulation. In such cases, it is crucial to understand how to thin the blood.
Home Remedies to Thin Blood: Cardiovascular diseases escalate rapidly during winters. Cases of heart attacks are often reported. Additionally, individuals with heart problems face challenges that intensify during this season. It is imperative to be aware of factors contributing to these issues, such as thickening of blood. Very few people understand why blood thickens. However, knowing the cause and adopting some remedies can help safeguard ourselves. Let’s delve into the reasons and solutions in detail.
Why does blood thicken in cold weather? When the temperature drops, our blood tends to thicken, leading to the formation of clots. The formation of clots can result in various problems, increasing the risk of heart attacks and strokes during colder months. This thickening affects the overall blood circulation, raising the pressure on the heart to pump blood, contributing to hypertension. Moreover, it impacts the body’s ability to combat infections. Consequently, pneumonia and similar infections tend to be more fatal during winter due to severe conditions in the lungs.
Natural Blood Thinners:
- Turmeric Turmeric can be widely used to thin the blood. Curcumin, an active component in turmeric, possesses anti-inflammatory and blood-thinning properties. In winters, you can add turmeric to your tea or incorporate it into your soup. This helps in maintaining the thinness of your blood.
- Ginger Ginger is another anti-inflammatory spice that can aid in preventing the formation of clots. It may reduce thromboxane, a hormone responsible for platelet aggregation or sticking together. Ginger also contains salicylates, similar to aspirin, which helps in thinning the blood. You can include ginger in your tea, smoothies, or juices to benefit from its properties.
- Cinnamon Cinnamon contains coumarin, a blood-thinning agent. Coumarin is commonly found in blood-thinning medications like Warfarin. Therefore, including cinnamon in your diet, especially in tea or water, can effectively contribute to thinning the blood.
It’s essential to take care of your heart during winters and follow these practices for overall well-being.
